
Manoa
Manoa is often called the “green lung” of Oahu, and it’s easy to see why. The valley is home to a stunning array of tropical plants and flowers, creating a breathtakingly lush landscape. Nestled between the majestic Ko’olau Mountains and just minutes from downtown Honolulu, Manoa offers a unique blend of natural beauty, rich history, and academic prestige that sets it apart from other Oahu neighborhoods.
For those looking to call this paradise home, Manoa’s real estate market presents a diverse array of options. From charming vintage cottages to modern luxury estates, the homes for sale in Manoa cater to various tastes and budgets.
Here’s a look at its current offerings and insights into what makes Manoa a special place to live.
Table of Contents:
- Welcome to Manoa, Hawaii
- Manoa Real Estate at a Glance
- Living in Manoa, Hawaii
- Things to do and Places to Discover
- Explore Premium Homes for Sale in Manoa, Hawaii Today!
Welcome to Manoa, Hawaii
Manoa, a verdant valley nestled in the heart of Honolulu, spans approximately two square miles and is home to around 22,000 residents. Known for its lush tropical landscapes, rich history, and as the home of the prestigious University of Hawaii campus, Manoa offers a serene residential haven in the heart of the city.
HistoryThe valley’s rich history dates back to ancient Hawaiian times when it was prized for its abundant water and fertile soil.
In the 19th century, Manoa became home to prominent Hawaiian royalty and foreign dignitaries. As Honolulu expanded, the area transformed into a residential suburb, with many homes built in the early 20th century still standing today, lending the neighborhood its distinctive charm and character.
Nearby Communities- Makiki. Located east of Manoa, Makiki is a diverse urban neighborhood known for its mix of residential and commercial areas. It offers a variety of housing options, from high-rise condos to single-family homes. Makiki is home to several parks, schools, and cultural institutions, making it a popular choice for families and young professionals.
- Mo’ili’ili. Situated south of Manoa, Mo’ili’ili is a vibrant, densely populated area with a strong connection to the University of Hawaii. This neighborhood features a blend of older walk-up apartments and newer condominium buildings. Known for its eclectic mix of local businesses, restaurants, and shops, Mo’ili’ili offers a more urban feel compared to Manoa.
- Tantalus. Perched on the slopes above Manoa, Tantalus is a secluded residential area renowned for its stunning views of Honolulu and cooler mountain climate. This neighborhood is characterized by winding roads, lush forests, and spacious homes on large lots. Tantalus attracts those seeking a more private, nature-oriented lifestyle while still being close to the city.
Manoa Real Estate at a Glance
Manoa’s real estate market stands out for its stability and high desirability. Driven by limited supply, the presence of the University of Hawaii, and its reputation as one of Honolulu’s most beautiful neighborhoods, Manoa has consistently remained a sought-after location for homebuyers.
During the past few years, the median price of homes for sale in Manoa, Hawaii never dropped below $1.3 million, which reflects the premium nature of Manoa real estate. Properties in this area tend to hold their value well over time, making them potentially sound long-term investments.
Homes for sale in Manoa, Hawaii
Manoa presents a diverse range of housing options, reflecting its rich history and natural beauty. The area’s oldest sections showcase a variety of classic architectural styles, exuding a sense of timeless elegance. As you venture deeper into the valley, you’ll find stylish mid-century residences nestled along peaceful country roads, often lined with distinctive monkey pod trees.
The valley’s picturesque walls serve as a striking natural frame for the neighborhood. Perched higher on these slopes, modern custom-built homes blend seamlessly with the lush surroundings. These elevated properties offer breathtaking vistas encompassing the verdant valley, the cityscape of Honolulu, and the vast expanse of the Pacific Ocean.
Browse the best selection of homes for sale in Manoa, Hawaii today by taking a look at our exclusive listings
Where to Live in Manoa- Upper Manoa. Nestled against the lush Koolau mountains, Upper Manoa offers a cooler climate and a picturesque setting. This area is known for its larger lots, beautiful older homes, and a serene, idyllic atmosphere. Residents enjoy easy access to hiking trails and the peaceful ambiance of living near the forest reserve.
- Lower Manoa. Closer to the University of Hawaii, Lower Manoa has a more vibrant, youthful energy. This area features a mix of charming older homes and newer developments. It’s within walking distance of Manoa Marketplace, making it convenient for daily errands and casual dining.
- Woodlawn. This neighborhood in eastern Manoa is prized for its quiet streets and beautiful mid-century homes. Woodlawn offers a perfect balance of seclusion and convenience, with easy access to both the university and downtown Honolulu.
- Manoa Valley. The heart of Manoa, this area is known for its historic homes and tree-lined streets. It’s close to Manoa Valley District Park and the popular Manoa Falls Trail. The neighborhood exudes a strong sense of community and old Hawaii charm.
- East Manoa. Bordering Saint Louis Heights, East Manoa offers spectacular views of Diamond Head and Waikiki. This hillside neighborhood features a mix of older and newer homes, many with large lots. Residents enjoy a peaceful setting while still being close to urban amenities.
Living in Manoa, Hawaii

Manoa’s microclimate is characterized by frequent light rains, earning it the nickname “Manoa Mist.” These gentle showers keep the valley lush and cool, with average temperatures ranging from 70-80°F year-round. The combination of moisture and sunlight creates ideal conditions for rainbows, which gives Manoa a unique, enchanting appeal.
Getting AroundWhile Manoa is primarily residential, its proximity to downtown Honolulu and Waikiki makes commuting relatively easy. The main arteries of Manoa Road and University Avenue connect the valley to the rest of the city. Public transportation options include several TheBus routes that serve the area, providing connections to the university, downtown, and beyond.
For those who prefer cycling, Manoa has been making strides in improving its bike infrastructure. The neighborhood’s quiet streets are ideal for casual rides, and there are plans to expand dedicated bike lanes.
Walking is also popular within the valley, especially in the charming Manoa Marketplace area.
Schools
Education is a top priority in Manoa, with the neighborhood boasting some of the best public and private schools in Oahu.
The presence of the University of Hawaii at Manoa also contributes to a community-wide emphasis on learning.
Here are some notable educational options in the area:
- Manoa Elementary School (Public)
- Noelani Elementary School (Public)
- Punahou School (Private)
- Mid-Pacific Institute (Private)
- Saint Francis School (Private)
- University Laboratory School (Charter)
- University of Hawaii at Manoa (Higher Education)
There’s a diverse assortment of dining options to choose from if you’re looking to indulge in delicious cuisine. Here are a few top-rated restaurants to check out in and around Manoa.
Le Crêpe Café Hawaii offers a delightful culinary experience, emphasizing fresh, locally sourced ingredients. Their crepes are made with local eggs, flour, and dairy products, complemented by seasonal produce. The café serves locally roasted coffee and tea, alongside sandwiches made with fresh bread and premium ingredients. By prioritizing local sourcing, they support the community while ensuring exceptional taste and quality.
Morning Glass Coffee + Cafe in Manoa offers expertly crafted coffee and unique breakfast treats. Despite long wait times, patrons return for rich, individually-steeped brews and a diverse menu that attracts coffee lovers from all walks of life.
Established in 2018, Off The Hook Poke Market serves Hawaii’s freshest poke in a casual, beachy atmosphere. Owners JP Lam and Tomoki Ito personally select fish daily from the Honolulu Fish Auction, crafting unique flavors inspired by diverse Asian culinary traditions. Their innovative approach earned them the 2019 Ilima Award for Hawaii’s Best Seafood Restaurant.
Andy’s Sandwiches & Smoothies offers a fresh take on healthy eating. Enjoy a satisfying meal with our delicious sandwiches, salads, and soups, or treat yourself to a refreshing smoothie or sweet guava crème strudel stick.
Little Plum (at Manoa Marketplace)
Little Plum is a casual Japanese-inspired eatery in Mānoa Marketplace, that offers a contemporary dining experience with local Asian flavors. Created by Dusty Grable’s Lovers + Fighters group, it features teishoku sets, creative appetizers, and fusion desserts in a welcoming atmosphere with an open kitchen and minimalist decor.
Fendu Boulangerie is a European-style bakery in Manoa Marketplace known for its diverse array of hearth-baked breads, viennoiseries, and elegant desserts. In addition to standout offerings like their dark chocolate croissants and Danish pastries, the bakery also serves English scones, quick breads, and cookies. Visitors can enjoy breakfast or lunch from their sandwich menu, making it a versatile spot for various dining needs.
Feast is a modern take on the classic Hawaiian plate lunch, reimagined by renowned Chef Jon Matsubara. The restaurant offers a dynamic menu featuring elevated comfort food. From the iconic twice-fried chicken to innovative daily specials, Feast delivers a satisfying culinary experience that blends tradition with contemporary flavors.
Located on the historic Waioli Tea Room site in Manoa, Waioli Kitchen & Bake Shop offers a community-focused dining experience. This top-rated restaurant features menus centered around housemade baked goods and high-quality artisanal ingredients, treating diners to culinary delights with a greater social purpose.
Things to do and Places to Discover
There are plenty of scenic destinations for you to explore if you’re looking for things to do in Manoa. Below are a few spots worth checking out:
This popular 1.6-mile round-trip hike takes you through lush rainforest to a stunning 150-foot waterfall. The trail offers a relatively easy trek suitable for most fitness levels, with the reward of breathtaking views and the opportunity to cool off near the falls. It’s a perfect way to experience Hawaii’s tropical beauty close to urban Honolulu.
Located at the top of Manoa Valley, this 200-acre botanical garden is a hidden gem. Managed by the University of Hawaii, it features over 5,000 tropical plant species. Visitors can explore numerous themed gardens and hiking trails, offering a peaceful retreat and the chance to learn about Hawaii’s unique flora.
Manoa Heritage CenterThis cultural site in Manoa Valley preserves and interprets the Kūka’ō’ō Heiau, an ancient Hawaiian temple. The center also includes a Native Hawaiian garden and the historic Cooke family home. Visitors can gain a deeper understanding of Hawaiian history and traditional land management practices through the center’s guided tours and educational programs.
Mānoa Marketplace is a vibrant shopping complex nestled in the picturesque Manoa Valley, about a mile from the University of Hawaii at Manoa.
This grocery-anchored center serves as a hub for the local community, offering a diverse array of shops, restaurants, medical facilities, and financial services. The marketplace caters to the daily needs of residents, students, and visitors alike, boasting a mix of regular merchants and a popular recurring farmers’ market. Its prime location along E. Manoa Road also attracts tourists heading to the renowned Manoa Falls hiking trail, making it a bustling intersection of local life and tourism. The center’s appeal is further enhanced by its proximity to prestigious schools and its position within a vibrant neighborhood.
Fondly known as “Honolulu’s Off-Broadway Playhouse,” Manoa Valley Theatre is one of the top cultural destinations in the region. This semi-professional theater was founded in 1969. and has since evolved into a dynamic venue showcasing contemporary plays and musicals, often in their Hawaii debut.
With a 150-seat facility, MVT offers an intimate setting for audiences to enjoy mainstream and provocative productions featuring local talent. The theater’s commitment to artistic diversity, community outreach, and nurturing Hawaii’s theater artists makes it a cornerstone of Honolulu’s cultural landscape.
Explore Premium Homes for Sale in Manoa, Hawaii Today!
Ready to call Manoa’s lush paradise home? Let Taniguchi and Associates guide your journey. This innovative Honolulu-based real estate team combines local expertise with cutting-edge marketing and technology to deliver an unmatched home-buying experience.
From professional staging to seamless transactions, Taniguchi and Associates handle every detail in-house. The team’s tech-forward approach and dedication to client satisfaction have earned them industry accolades and the trust of countless homebuyers.
Don’t miss your chance to own a piece of Manoa’s natural beauty and vibrant community.
Contact Taniguchi and Associates today and take the first step towards your dream home in this Hawaiian oasis. Call 808.596.2888 or send a message here.Sorry we are experiencing system issues. Please try again.